Did you know that red wine contributes to weight loss, if consumed at meals or dinners?
Red wine can become a very good ally for the human body if proper instructions are followed for its consumption: a glass of wine accompanied with food, in a meal, is very beneficial.
Doctors have come to conclude that red wine is beneficial for health. Everything depends on the type of wine and how it is consumed.
Factors such as hygiene or compliance with control measures in wine production are essential to obtain a product that is truly natural. Carrying out a strict sanitary control is important so that later the wine is healthy.
The trend in the wine world goes through the production of wines that are more respectful with the environment and less technological. That is, more craftsmen in its preparation and without additives, only grapes.
Wine is more than a mere food. Its main beneficial contribution are antioxidants. For its preparation, red wine is more antioxidant since alcoholic fermentation is carried out while the must is in contact with the skin and pips, areas high in resveratrol, the best antioxidant.
Myths about wine
The relationship between wine and weight gain is often addressed by thousands of consumers. Red wine is the most consumed worldwide, either by preference or traditions. The caloric intake of wine, as an alcoholic beverage, is high; it is the nutrient with the highest caloric density (7 kcal / g), after fats, and it is superior to carbohydrates and proteins.
But red wine, unlike white, has a very special property: it activates a gene that prevents the formation of new fat cells and, at the same time, stimulates existing ones to purify them gradually, eliminating them from the human body. In this way it contributes to weight loss as long as it is taken during meals. In addition, red wine is the most indicated to raise the levels of omega 3 fatty acids.
Regardless of the type of wine that is taken, the recommended consumption ranges between one or two drinks a day, but always accompanied by food.
The best time to drink wine
It has been speculated that taking a glass of red wine at dinner is the best time of day for consumption, because its vasodilator properties reduce possible nocturnal cardiovascular events. However, it has been discovered that, either at lunch or at dinner, wine is always more beneficial taking it accompanied by food due to its hypoglycemic effect.
Although the users of this drink are content to enjoy their consumption, the health benefits that are obtained through wine also begin to be part of the wine experience to which the consumer approaches.
Chilean wines, mainly Premium wines, are being recognized all over the world. A clear example of this is the Asian continent. Undoubtedly, high-end or premium Chilean wines are the most important in the international high class market. Chilean wines occupy an important place in this booming Asian market.
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