Learn more about Chilean wines on our web www.cortahojas.com .- / Did you know that a glass of quality wine before bed you could help you lose weight? On previous occasions we talked about the benefits it brings to the health drink wine in moderation. However, researchers recently discovered that drinking a glass of wine before going to sleep reduces the chances of getting the dreaded obesity.
Researchers at Harvard and Washington found that drinking a glass of wine before bed reduces by 70% the chances of obesity. This happens thanks to revesterol, which is responsible for stopping the accumulation of fat cells in the body.
In research 20 thousand people who gained weight and did not drink wine participated. Some of the people drank wine a glass of wine and managed to reduce its weight. On the other hand, people who did not drink gained weight.
Researchers have emphasized recommend healthy habits, ie healthy eating and exercise.
This and other wine-related and health of the people you can meet in our web www.chilean-wines.com or cortahojas.com advice.
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